Use laughter to enter a relaxed feeling of honouring

If one’s meditation is blocked, are there any techniques?
"Think of something funny. Use laughter to break up the situation and enter a relaxed feeling of honouring. I have to say you probably wouldn’t be blocked if you’d got up when you first woke! Be disciplined."

Later, when I was asking about my authentic voice a dog yelped in the street and I realised that it was necessary only to speak naturally.

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