"And so we begin again - begin again to learn what we already knew - to climb hills we had already ascended - to wash what is already cleaned. Balance isn’t sitting still holding your breath: it’s staying upright on white water rapids, riding bareback, following your instincts in a waterless waste. There’s nothing to learn, nowhere to go. Just be."

> Having been left in the lurch by a close colleag, I was so angry that 10 days had elapsed before the balance of my mind was restored.

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