New Year, New Heart

"Let this be the year of the heart - your heart’s year. Let nothing now stand in the way of your heart’s growth. Be everything you dream of. Concentrate. Concentrate your being and don’t dissipate your power. (That doesn’t mean don’t relax - but holding something loosely is harder than clutching at it.) Allow. Allow your power to come to you and take up residence. Honour your body & its needs."